Selena很勇敢的分享了自己很多很私人的很痛苦的片段。她曾经想要把这些都埋藏起来，但是基于她的职业，说出来确实会帮助到很多深陷于痛苦之中的人们。
有很多人其实不了解精神病，很多精神病都是没有办法控制住自己的，特别是自己的想法。是大脑或身体的某部分出现了故障，某些化学成分异于常人。无论自己身处何种环境，做任何事情，都会引发这样那样的情绪或行为。特别是selena还有lupus，会加重她糟糕的精神状况。但是她挺过来了。
看到selena妈妈说话那里真的哭的不能自已
I've been dealing with depression too. So I think I can really relate to every feeling she's talking about.
One part that hit me so hard is that girl who wanna be a nurse; giving more rather than taking. It sounds cliché but it's really what I need right now. Also I wish I have more to give.
Thoughts:
1. what a delicate strong woman.
2. the more I know her, the more I love her.
3. we have to build the foundation first which is to love ourselves.
4. I can relate to the mental struggles so hard.
5. no matter how complex and messy inside, you are still enough anyway.
6. I cry, I feel, and look back to myself, one broken inside also, feel powerful.
......
last but not least,
she's so freaking beautiful.
"even in a crowd you can feel profoudly lonely. And this is why the world is filled with so many people who seemingly have it all. they are famous or wealthy or they are powerful. but what really matters is gge quality of the connections that we have. that whenever we have connections with people where we feel like we can not be ourselves,that actually separates us further and further from other people.
这个纪录片是关注于心理问题的，但对于selena遭受的心理折磨并没有记录地特别写实，更多是从别人的嘴里讲出来或者是Selena坐在大床上难受之类的画面。治愈的过程也没有心理医生诊疗，而是selena去肯尼亚接触更多贫苦人民好像就治愈了大半似的。影片中有说过心理治疗，但感觉轻描淡写的就讲完了。
我并不是想窥探一个女明星发病或者接受治疗心理疾病过程中的隐私，而是感觉心理问题最折磨并且需要重视的部分没有在这部纪录片中强调出来。
selena很不容易还能坚持公益事业是让人尊敬的
[#赛琳娜·戈麦斯：我的思想和我-#] (《Selena Gomez: My Mind & Me 》)这部纪录片与其他音乐人的纪录片大不同，并没有太多音乐和表演，反而更多滴展示了一个患有疾病的女孩这几年的挣扎。怪不得这部目前要进入颁奖季，Depression, Anxiety, bipolar, Lupus。。。其他歌手的纪录片并没有这些，即便是打击最多也就是事业上的起落，而年轻的Selena 同时经历了这么多身体和精神上的折磨，确实是很多外界可能并不了解的。看得很痛苦。
观看此片时最难过的是，可以明显看出她并不健康，也不快乐
“赛琳娜·戈麦斯：我的思想和我”饱满！有些俗气，但不虚伪
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